Meet Our Therapist
Edlin Hernandez, LCSW
Edlin is a Licensed Clinical Social Worker based in Miami, FL, with 17+ years of experience. She achieved her postgraduate degree from Florida State University and has continued her training with Florida Atlantic University. Through FAU, she received a Certification in Cognitive Behavioral Therapy (CBT) and is trained in Eye Movement Desensitization Reprocessing (EMDR).
Edlin specializes with individuals who suffer from depression, anxiety, relationship challenges, and significant life impacting circumstances. Individuals who are in need of support with managing life stressors, feel emotionally distressed or have traumatic experiences will find the support they need. Treatment is designed to offer relief, gradually progress and obtain a better reign on life.
Why Choose Elevated Counseling?
At Elevated Counseling, evidenced based practices are utilized to guide you in maximizing your ability. Edlin is trained and certified in two of the most highly effective and successful therapeutic modalities: Cognitive Behavioral Therapy and EMDR.
Our Therapy Can Help with
Depression
Our therapy sessions are designed to address the challenges of depression and provide effective strategies for coping and healing.
Anxiety
We specialize in techniques to manage and alleviate anxiety, empowering you to regain control and peace of mind.
Trauma & Post-Traumatic Stress Disorder
Our trauma-focused approach supports individuals in processing and recovering from past traumatic experiences in a safe and nurturing environment.
Life Transitions
Guidance and support through major life changes, helping you navigate challenges and adjust with confidence.
Relationship Issues
Therapy to improve communication, resolve conflicts, and build healthier, more fulfilling relationships.
Stress Management
Our stress management techniques equip individuals with practical tools to minimize stress and enhance overall well-being.
Technique Styles
At Elevated Counseling, Edlin utilizes evidence-based therapeutic techniques tailored to each client’s unique needs. These approaches help individuals process emotions, develop coping strategies, and create lasting change. Below are two primary techniques used in therapy sessions:
Cognitive Behavioral Therapy (CBT)
CBT is a structured approach that focuses on identifying and changing negative thought patterns and behaviors. It helps individuals recognize how their thoughts, feelings, and actions are interconnected and teaches practical strategies to alter unhelpful thinking and behavior. CBT is commonly used to treat conditions like anxiety, depression, and stress, and empowers individuals to develop healthier coping mechanisms and problem-solving skills.
Eye Movement Desensitization Reprocessing (EMDR)
EMDR offers a profound approach to overcoming trauma, anxiety, and other emotional struggles. Backed by strong evidence, it helps you process and release troubling memories, allowing you to break free from cycles of pain and fear that may be limiting your life. Whether you're facing past trauma, intense stress, grief, loss, or a sense of being stuck, EMDR can provide relief and clarity. It supports you in building resilience, regaining control, and moving forward with renewed confidence.
Client Testimonials
Services
All services at Elevated Counseling are offered exclusively through telehealth, providing you with the flexibility and convenience to access care at your comfort.
Elevated Counseling is pleased to offer a complimentary 15-minute session to assess your needs and interest. This no-cost assessment allows us to understand your unique situation better. Following this brief evaluation, we will discuss the rates for ongoing sessions.
At Elevated Counseling we believe mental health treatment should be effective, accessible and sustainably priced. Support is offered to help you with Out-of-Network Insurance costs and a Sliding Scale may be offered if needed.
Prior to Intake, you will receive a Good Faith Estimate.
Let's Chat
Contact Information
Phone
305-990-8986
Location:
Miami, Florida